Hypnobirthing & Antenatal Courses in Reigate Surrey UK

The Power of Birth Affirmations: Embracing a Confident, Empowered Birth Experience Birth affirmations are such a powerful tool, which can...

This is me pictured in 2014 expecting my eldest. I was a few weeks away from giving birth. I had been attending an antenatal class which...

When it comes to deciding where to give birth, there are a number of factors to consider. While hospitals have traditionally been the...

The mind and body are not separate entities; rather, they are interwoven aspects of our being. Scientific studies have shown that mental...

There are various reasons why women are booked in for a induction. The most common reason is because of prolonged pregnancy. The NICE...

Lets face it, when anyone uses the word 'hypno' we can feel a bit sceptical about it and straight away think nah not for me. However...

So people have asked me why have I trained to be a hypnobirthist and antenatal teacher? What made me start Be Your Own Birth? It all...